Applications of NLP
Hierarchy of Ideas:
- Gaining clarity
- Avoiding confusions
- Knowing the purpose
- Decision making
Submodalities:
- Changing feelings Getting rid of unwanted thoughts
- Managing emotions
- Changing beliefs
- Achieving goals
- Overcoming fears
- Eliminating habits
Belief Change:
- Overcoming limiting beliefs
Like to Dislike:
- Changing mild eating habits
- Changing mild drinking habits
Swish Pattern:
- Breaking habits & unwanted behaviours
- Get over stage fear, nervousness or low self-esteem
- To start new habits like waking up early, exercising, reading books, etc.
- To get over habits like nail biting, etc.
- Boosting motivation
- Improving self-image
Meta Model:
- Clarifying misunderstandings
- Clarify meaning
- Effective communication
- Problem-solving and decision making
- Gather information about what has been omitted
- Challenge the rules and generalisations being applied by your client to their thinking
- Help the client discover where they are limiting themselves
- Expand your client’s map of the world.
Milton Model:
- Persuading and influencing your clients
- Building rapport
- Effective communication
- Creating stories
Anchoring:
- Boosting motivation & confidence
- Maintain a positive state
- Overcoming fears
- Gaining courage
Change Personal History:
- Behavioural change
- Emotional healing
- Reframing events
- Change negative feelings to positive
Circle of Excellence:
- Public speaking
- Enhancing self-confidence
- Interviews
- Sports performance
Collapsing Anchors:
- To get rid of unwanted / negative states or feelings
- Managing irritation or frustration
- Overcoming fears
- Enhancing performance
Chaining Anchors:
- Overcoming procrastination
- Achieving goals
- Conflict resolution
- Enhancing performance
Metaphors:
- Presentations
- Persuasion and influence
- Motivating your audience
- Story-telling
- Resolving conflicts and issues
NLP Frames:
- Outcome focused
- Personal development
- Achieving goals
- Managing emotions
Reframing:
- Overcoming limiting beliefs
- Enhancing self-confidence
- Overcoming criticism
- When you want to see a different perspective of things
Neurological Levels:
- Aligning your mission with goals
- Resolving problems
- Leading your team
- Achieving goals
Fast Phobia Cure:
- Overcoming fears & phobias
Perceptual Positions:
- Resolving conflicts
- Gaining wisdom
- Team dynamics
- Self awareness
- Empathy development
- Decision making
Parts Integration:
- Aligning values
- Resolving internal conflicts
- Decision making
- Overcoming limiting beliefs
- Improving emotional well-being
- Enhancing decision making
Strategies:
- Achieving goals
- Education
- Training
- Sports and performance enhancement
Timeline:
- Overcoming traumas
- Resolving negative emotions
- Setting and achieving goals
- Changing limiting beliefs
- Managing anxieties
- Healing inner pain
